Resiliency is created when we think past the primary thing we want to have, do or be and add possible options to our thinking. It is all about having a strategy – liken to playing chess – thinking ahead for possible moves in case the most obvious or desired one simply doesn’t work out. Simply put, the more options we create as possibilities in our life (plans A, B, or C) the more confident we become because we are prepared for the never ending list of changes that are inevitably thrown at us.
The author, Bill Bryson, has written many books about travel. His writing is engaging and his trips exciting – even hair raising at times. Recently, I have read two of his books, ‘Sunburned Country’ which is about the amazing continent of Australia and the other entitled, ‘A Walk in the Woods’ a story about the 2100 mile hiking trail from Georgia to Maine – the Appalachian Trail. Resiliency seems to be his first and foremost trait. Reading Bryson’s work we can live vicariously through the mental, emotional and physical challenges that continually confront him on his journey. We realize that what we know on an intuitive basis – that gut feeling of ‘this is the way to go for now’ gives us a flexibility when viewing life’s hurdles and offers us a greater sense of peace. If we are forced to take the longer road to accomplish something, we may not, at first, be happy but we know we can survive – maybe even thrive in the process. It is true, life is about the journey along the way.
I have never met anyone who hasn’t had curve balls thrown at them in their lives. In fact, some of these balls may cause serious injuries to our minds, bodies and hearts. Yet some people just seem more adept as the lyric in the song says of ‘ picking themselves up, dusting themselves off and starting over again.’ What makes these individuals different? Are they bigger, stronger or smarter than others? Probably not. But they do have a secret ingredient involved in their thinking – a survival mentality – that is the crucial difference. They have learned simply through living that rarely do things work out exactly as planned. From their life experiences they have learned the art of resiliency. They do not demand that things be different or fall apart when the ball goes far afield. They run, jump and reach higher to attain their goal. They may slip and fall along the way but they continue on – for the love of the game and themselves. They remind me of the famous saying by Winston Churchill. ‘Never, Never, Never, Never give up!’
Developing the art of resiliency is something worth considering.
Have a great few days!