Creative visualization – the ability to picture in your mind’s eye things as you truly want them to be. Maybe it’s a new job, house, relationship, or any of a million other things. The point is that the subject doesn’t matter. What really matters is your ability to close your eyes and SEE and FEEL what you most desire with pure, positive EMOTION. This is way more challenging a task that simply saying to yourself, ‘I want to win the lottery.’ Let’s face it most people would like to win the lottery but in their mind that is more like a dream than a reality. In fact, if you could get inside their head after they talk about winning the lottery you would also hear the follow up phrases that start with the word ‘but’ … ‘It will never happen to me, there are a million others trying to win’…but, but, but. That type of thinking is nothing but pure self sabotage. Truth be told, as human beings we are usually much better at thinking about dire outcomes or results from a fear based mentality than we are at believing we can achieve whatever we set our minds to achieving. Is it time to change all of that and drop the ‘buts’ from your thinking and your life?
What I am talking about is visualizing your hearts desire down to the most minute part and then feeling the positive emotion that wells up in you. Let me give you an example. Decades ago – in the 80’s – I taught a class on goal setting using Lou Tice’s material. With 20 or so in the class I asked each person to visualize something they really wanted. One person said they wanted a new patio set. I asked her to see the size, shape, color and price she was willing to pay for it. Specifics – that’s the first key to achieving your goal. Secondly, and even more important, is to continually go to that place of actually feeling how happy, excited and positive you are having achieved it. I asked the person in class to tell me, with emotion, how it would feel when she had acquired the set. Could she feel herself sitting in the chairs, using the table etc., etc. – you get the idea. Over the course of the week class, I asked the participants to really get into it and talk about how they felt ‘having achieved their most heartfelt desire.’ Each time with greater and greater emotion. You may have guessed the result … On the last day of class the person who had set her goal on the patio set came bounding into class to announce she had found exactly what she was looking for and at the exact price she wanted to pay for it!
Yes, the example above sounds simplistic but the method or approach works for many reasons. The basic idea is energy. We are made up of billions and billions of energy waves that work like magnets to give back to us simply more of what we are presently thinking. Lou Tice called this the reticular activating system and explained that in our minds it works like a beacon that pulsates out to the Universe and attaches itself to like minded energy which is then returned to us.
Experiencing is believing – and I speak from experience. What do you really want – at this moment in your life? I mean really, really want. No holds barred – just go for it and suspend your disbelief for a moment and own it. Now, back to reality, do you believe it’s possible to achieve? Do you believe you deserve it? Whatever your answer I would ask you why you believe this to be so? Can you sustain the belief that it is yours and experience the empowered feeling long enough to manifest it? It’s really not as hard as it may sound. It just takes a suspension of our all too willing thoughts of why not in order to achieve your greatest desire. Give it a try – you’ll be so glad you did!
Have a great few days!