Robin Roberts the cohost of Good Morning America writes in her book, ‘Everybody’s Got Something,’ that her mother always told her that everyone has challenges and issues to handle in their lives and the important thing is to ‘make your mess your message.’ In other words rather than allowing ourselves to feel defeated and surrounded by fear to learn from them and share those experiences with others so they can benefit from our example of strength. Significant advice from a person who twice dealt with the life altering diagnosis of cancer. Yet she did it and chose to take her mother’s words to heart.
Looking at your own life, what have you dealt with that you have learned from and can make your mess your message? Is it death, divorce, depression, economic strife, illness? Remember everybody’s got something. When we see people who are upset rather than getting angry wouldn’t it be wonderful if we chose instead to remember that they are dealing with their own mess.
The amazing thing about life is that each of us has chosen our path, both the good times and bad, for the lessons. When we begin to view them as a challenge that we will overcome we help others draw strength and inspiration from our example. We create a mission and purpose for ourselves that is so much more powerful than simply getting through the moment.
Roberts offered another point in her book, ‘when fear knocks let faith answer the door.
Regardless of your personal belief system, I believe she is talking about a belief that ‘all is as it should be’ and that ‘this too shall pass’. It may not be easy, in fact, it could be downright life changing but by remembering to inhale slowly and realize that you will get through this regardless of how tough it is you give a gift to give yourself amidst the chaos. The gift is the physical and mental energy you need to overcome.
There are two powerful and opposite emotions in our life – love and fear. Love allows, celebrates and expands our capacity and fear restricts and limits us. We all know the statement that 99% of what we worry about never comes to pass. Yet, so often we spend our limited amount of time on this earth in the ‘what if’ mentality that keeps us bound up with worry about our tomorrows.
Let’s try, just for today, to listen to our thinking. When we hear an element of fear enter consciously stop and redirect it. Choose to believe in yourself and the power to overcome whatever obstacle is presently in your path. Start small – just a day or even part of a day and experience the gift of believing in yourself. The Universe is just waiting for you to choose belief – power and positivity – and will respond in kind.
When all we see is darkness and gloom.
We feel totally helpless and running from doom.
We eventually confront our inner brick wall.
Our choice is to break it or give up and fall.
We may search for our strengths,
Waiting patiently deep inside.
From life’s obstacles there’s no reason to hide.
All our challenges we must embrace and defeat.
As we open our eyes our true purpose we’ll greet.
Let’s take a step outside our routine comfort zone.
This will carve a path where our goals we shall own.
Our personal challenges, quite difficult may seem.
But if we believe in ourselves,
Life will be sweet – as a dream.
Have a great day!