Official blog for the book "Just Behind the Door"

Posts tagged ‘change your thinking’

Happiness Now!

A heard a statement the other day that made quite an impression on me. ‘To be truly successful in life we need to be at peace with ourselves.’ The more I thought about it the more it made sense. It seems that many of us feel we are in constant need of repair, rework or overhaul. We spend time watching T.V. programs, reading magazines and books and seeking advice on how to be happier. The irony is that while we are seeking greater happiness we are simultaneously comparing ourselves to false images of perfection that we see or read about in the media and coming up short. As a result we are at epidemic levels of dissatisfaction and agitation. Would you choose yourself as a friend if you continually pointed out your own perceived shortcomings? Hardly!

Adding to all of this, we know that what occupies our thinking – what is constantly rolling around in our brains – becomes our truth. If we allow our thoughts to be about limitations or dissatisfaction with self or others, the Universe will surely deliver more of it to us. The popular statement, change your thinking and change your life really works.

What if our one true purpose in life is to learn unconditional acceptance – of ourselves and others? We know the Universe doesn’t make mistakes – and it didn’t make a mistake with you. Maybe, just for one day, we could practice accepting ourselves unconditionally and relish in knowing that we are simply a miraculous part of soul energy that is surrounded in a sea of Universal Light. We are exactly who and what we are supposed to be and the ultimate lesson is in learning to gracefully accept it. Makes you think doesn’t it?

Being grateful for our unique place in the Universe and thinking, ‘I am blessed. I am a good person. I am making an important contribution to this earth simply by living in the here and now and appreciating all that life has to offer me,’ would do more for our personal happiness index than all the self improvement tactics combined.

When we learn to fully accept ourselves with all of our unique characteristics we will end our resistance – our fear – of being our authentic selves. We will open up the flow of positive energy from the Universe and life will unfold perfectly. Let’s give it a try, we have nothing to lose and pure happiness to gain.

Have a great few days!

Greater Happiness

Every day we live on this earth plane gives us the potential to achieve greater happiness. No matter what our conditions are at the moment our attitude determines our altitude. It really is an inside job! If you reflect on today, what did you see, do, or say that brought greater happiness into your life or the life of another person?

Sometimes, a short period of reflection gives us the opportunity to think about a ‘do over.’ Maybe we were a bit too abrupt when responding to someone or a tad judgmental regarding someone’s situation. In retrospect, we realize that since we don’t walk in their shoes we really can’t completely relate to or understand their issue. The best we can offer is empathy. A listening ear as they process through the latest challenge in their lives. Showing concern for others is an elixir for our own happiness as well.

Think about someone you know that just seems to be happy most of the time. What do they know that you don’t know? My guess is that they realize they are responsible for their own happiness and success and that it comes from being true to themselves. They let their heart rather than ego lead them. These folks take things in stride and accept the fact that challenges happen to everyone. Yet they choose to see past the current issue and have faith that it will be resolved over time. Their mental energy is spent doing, creating, and believing. Fear, anger or regret are not things they choose to accept in their lives.

What can you do tomorrow to empower yourself to achieve a happier, more successful life? Have you thought about a goal that you want to achieve? The Universe will deliver to you what is foremost in your thinking. There really is power in the practice of positive thinking. Your free will is just waiting to kick in to manifest your affirmations and desires. You just need to turn on your mental switch that says, ‘I can.’

Have a great few days!