Official blog for the book "Just Behind the Door"

Healing Through the Holidays

Another Thanksgiving and so many reasons to be grateful and yet… Although we may be struggling with the fact that there is an empty seat at the table, we remember the holidays when everyone was taking up their assigned seats and passing the turkey and gravy. Laughing and sharing what it meant to be together. Those were the times…

Loss has a way of catching you unaware especially during the holiday season. It creeps up on you and renders you speechless in mid sentence. Your voice catches in your throat and you pray not to be obvious to others. You think to yourself, I need to brush away my tears quickly so I don’t upset others. It is amazing what we do to appear strong to others.

The holidays are challenging to get through normally. Add the life changing event of loss to the mix and sometimes just getting through rather than celebrating is the best you can do. It’s okay. Most of us have been there or will be going through it sooner or later. No family escapes the sadness of losing a loved one. We are all travelers on this same path. It is predictable but not invited. The timing may be different but the gut wrenching ‘whys’ and ‘if onlys’ are the same. Maybe if we try to reach out and grab the hand of a fellow traveler and let them know we care both of our paths may be smoother. It’s worth a try.

Our loved ones want us to remember the special times we had, the unconditional love that still exists in our hearts and reflect on the gifts – large and small in our lives today. We see the victims of Hurricane Sandy and realize how quickly life can change. We have experienced devastating change in our own lives and have been altered -bruised and beaten- but we continue on because we realize that our loved ones may be gone from our physical presence but we will always have the special memories the ‘Kodak moments’ to remember. Memories like precious gems that grow more valuable with age are gifts that last a lifetime. We close our eyes and see the smile, hear the humor and feel the intensity of our loved one. We know we are enveloped by their unconditional love. When we feel the chill of loneliness surround us, we have only to remember the love. It will warm us and light our way toward tomorrow.

On one level we know there was a reason for their passing, ‘To everything there is a season.’ But knowing is one thing and understanding much less accepting is another. Our hearts and minds struggle to function in concert. This cruel twist of fate seems impossible to understand but eventually we stop fighting and demanding that it be different. Eventually, we move to a point of recognizing that we have more lessons yet to learn. Is is hard? The toughest thing imaginable. Can we speed up the process? No, we all heal in our own unique time and space.

So when you sit down with family or friends over this holiday let’s remember that our loved ones are around us always. We have learned a great many valuable life lessons. We are strong, we are survivors. Most importantly, we have learned both the value of unconditional love and that the energy of our loved ones last forever.

Robert Frost wrote a poem that may speak to you. It is entitled Nothing Gold Can Stay.

Nature’s first green is gold,
Her hardest hue to hold.
Her early leaf’s a flower;
But only so an hour.
Then leaf subsides to leaf.
So Eden sank to grief,
So dawn goes down to day.
Nothing gold can stay.

On this Thanksgiving eve may you remember yesterday with love and peace, celebrate today for the opportunity to make the day a little brighter and look forward to the challenges of all your tomorrow’s because you are loved.

As Frost said in another poem..
I have promises to keep,
And miles to go before I sleep,
And miles to go before I sleep.

Have a great few days!

Comments on: "Healing Through the Holidays" (1)

  1. You hit the nail on the head. We are all so blessed by your thoughtful comments. Always looking forward to read your insight. Best of Thankgiving to you.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: