Official blog for the book "Just Behind the Door"

Posts tagged ‘bravery’

A Message of Hope

“You can make a difference in the world. What better day to start than today? I encourage you to always know your purpose, follow it, work hard at it, choose to have a positive perspective on how to view the world around you, choose to overcome your own hard times and choose hope within them. Life, in fact, is all about choice and the choice is yours alone to make. Choose hope.” Kaitlin Roig-DeBellis the first grade teacher from Sandy Hook elementary that hid her 15 first graders in the tiny bathroom within her classroom ends every speech, as she did Friday night in Tempe, Arizona with this powerful message.

In her recently published book entitled, ‘Choosing Hope,’ she gives us a glimpse of the tragedy she lived through when 20 children and 6 staff members were viciously gunned down on December 14, 2012. We all heard the facts continuously repeated in the media. Yet, when you put a name with a face and hear the events reiterated by the person who was literally a wall away it impacts your senses. She explains what it was like to hear the gunfire and people pleading for their lives as she attempted to keep her loving charges quiet and hidden from ‘the bad man.’ It simply stops you in your tracks and you reflect on the importance of living bravely, loving fully and seeing gratitude in absolutely everything in life.

As Kaitlin said, ‘you don’t move on but can choose to move forward’ with your life. That is a powerful thought that needs to roll around in our brains to be fully appreciated. We don’t move on from death or violence but we can move forward.

She confidently explained the steps she had taken to help heal. Therapy and the ongoing support from a loving father, mother and fiancĂ© were all an integral part of her healing process. At first glance you might think she has been magically ‘fixed’ until an unusual sound in the room causes her eyes to flash as she seeks out like a laser beam the origin. Ahh yes, you think to yourself, you can recognize the sign of a fellow traveler whose life has been forever changed through a tragedy. We are just a bit more aware and cautious as we take in our surroundings. We are on alert as the deeply hidden wound in our psyche momentarily surfaces.

You can’t help but be amazed at her story. A feeling of hope cascades over you as you hear her talk about her ‘tomorrow’s.’ Here is a 31 year old woman who has been forever changed, marked if you will, through violence, fear and loss that most of us can’t even conceptualize yet she chooses to push us to focus on recognizing our own life purpose and live each day in a grateful, positive state of mind. Amazing.

You leave thinking about the immensity of her experience and naturally reflect on any issue that may have recently surfaced in your life that seemed to momentarily disrupt our flow. We feel humbled maybe even embarrassed at the comparison. Kaitlin’s journey can help us keep things in perspective and give us confidence to know that as human beings we are capable of incredible feats of bravery, understanding and healing when we keep our eyes forward on our tomorrow’s.

The next time we have a personal life challenge and become frightened that we may lose it, we will stop and remember … we really are capable of tremendous resiliency. We can make it though unbelievable life challenges when we choose to overcome rather than succumb.

May we live long enough to see less violence and more love in our world.

Have a great few days!

What is Your Song?

If you could choose a favorite song – one that speaks to you and transports you elsewhere what would it be? What are the lyrics that resonate in your heart? What melody causes you to stop and listen to the sound causing your toes to tap or your mind to escape for a moment? When you think about it music has the power to change our mood instantly. It has the ability to lighten our mood and put a smile on our face. It has been said that music is a language that is there when normal language is of little use. It’s no wonder that every culture known to man has created their own music.

I remember years ago going to a funeral of a wonderful, gentle spirit who was moving on. She requested that her favorite song be played. The lyrics were written by Lee Ann Womack, the song entitled, ‘I Hope You Dance.’ This song can still stop me in my tracks and momentarily take my breath away as I remember this special person. A few of the lyrics …”Never lose your sense of wonder…never take one single breath for granted…never settle for the path of least resistance…and when you get the choice to sit it out or dance…I hope you dance.” This person fought a valiant 10 year struggle with cancer and was totally bed ridden for a least a year before she passed on. Yet through the lyrics of this song she left us with powerful thoughts of hope, humility, bravery and even joy. The song is about the magnificence of life, the importance of love and choosing to face any fear in our life head on, not allowing ourselves to be cowered by it.

I marvel at both the song writers and musicians who through their talent can emotionally transport us to a different space and time. These individuals have a gift that they have honed through hard work and effort. As Malcolm Gladwell has told us to be an expert at something we must put in about 10,000 hours of effort. When a song can take our breath away we know the lyricist and performer has paid their price in personal time and effort. Maybe their purpose for this lifetime was to try and help us along our way.

No one has the power to take away the music in our soul. As Dr. Wayne Dyer reminds us, “Don’t die with your music still in you.” Each of our lives is like a song, partially written and played, still in the creation stage of possibilities. We are all part of the orchestra of life. We can work together in harmony and feel the happiness in our hearts or like the songwriter or performer continue to rehearse, change, adapt our views through trials and life challenges until we finally get it. When things begin to fall into place in our life – our song – just begins to finally feel right. We feel something deep inside …excitement, assurance and at peace that we are following our chosen path and it moves us to our core. At that point we know we are truly living our life purpose and it is grand.

Have a great few days!