The Thanksgiving holiday is nearly upon us. This is a time to be thankful for not only what we have but how far we have come. This life journey is tough – not for the faint of heart. Yet, we have made it thus far and have lived to tell the tale! We may see our life unfolding and marvel at the events and people that just seem to be at the perfect place and the perfect time to assist us on our path. When we feel empowered we can face any obstacle or challenge and keep it in perspective. If something isn’t happening now as we wanted it to we seem to have a deep knowing that there is a reason and that bigger doors of opportunity will be opening for us shortly. This feeling of confidence helps us face today with enthusiasm and we even manage a smile when thinking about tomorrow – knowing that it will be a terrific ride! We know that everything is as it should be and we confidently enjoy the banquet of life that is spread out before us. We celebrate today and look forward to the opportunities of tomorrow.
Not everyone may be in this mindset, however. It’s important to remember that as the holidays roll around they can elicit both happiness and at times even a bit of sadness – if not for yourself at least for others. The holidays intensify our feelings and often have a way of causing us to remember times in our life that seemed to have been perfect – at least in our memories. It is normal to have a mixed bag of emotions running through our minds like the constant rerun of a movie. The amount of time we allow ourselves to be in a place of sadness is the thing to be aware of and prepared to do something about.
We have come along way on our journeys and still have a long way to go. For those that feel their present burdens are just too great to carry, think again. You can overcome anything with time and the understanding that ‘this too shall pass’ because it will. Reaching out to someone often helps with this feeling of holiday sadness. Talking to a trusted friend, family member or even a professional may be just what is needed. Be strong enough to seek the counsel of others if you are feeling stuck in an abyss of sadness or regret. Often, they can help us see more clearly when the dark clouds of sadness or fear engulf us.
Let’s also make a commitment to be that special person for someone who may need a shoulder to lean on temporarily. After all, we have not walked a mile in their shoes and don’t realize the journey they are on. We have chosen to live through this life together for an important reason – to be there when others need to feel our strength. Taking the time to show we care can help them get through this emotionally charged time.
During this week as we reflect on our own life maybe we can decide to listen more intently, give more generously and love more fully as we bring our authentic selves to the table. Happy Thanksgiving!
Have a great week!