It’s All About the Energy!
Constantly expanding our comfort zone is important since it keeps our blood pumping and gives us a richer, more interesting perspective on life. Following this thought I watched my first Super Bowl game ever – and was astounded to watch how the energy of both the Seattle Seahawks and New England Patriots changed throughout the game. You could practically feel the energy radiating from the T.V. screen as first one team led and then the other. Since I am not an avid sports enthusiast and would have preferred to have both teams win I was really more interested in the energy thing than the actually score. I found myself talking to each team throughout the game and telling them to ‘buck up’ and ‘make it happen!’ It caused me to think about how obvious our energy is to others. People can actually feel it, regardless of what our face is saying and they act accordingly by either moving toward or away from us. Just think, it all starts by the energy we are choosing to give off.
When things are going well the positive energy just seems to flow. It seems that good things just keep happening as the Universe sends back to us more of what we are giving out. Likewise when we are down things seem to happen, one after another, that overwhelm us. If we find ourselves falling into catastrophic thinking or creating mini dramas tomorrow will surely be the same as today.
Obviously none of us are Super Bowl players but we constantly have our own challenges and opportunities to handle in our own game of life. How do we learn to look for the bright side, the probability of future success when our own energy seems to be at a low ebb.
When we inhale deeply and remember that everything happens for a purpose, that we will get through this and that there really are no mistakes in life it’s a good start. Regardless of our challenges when if we calm down and realize that we can either admit defeat or look for the silver lining behind every cloud that surrounds us it goes a long way in giving us the energy to face our tomorrows. Whatever we do to help keep perspective and realize any setback we experience is really temporary it helps us dig deeper and regain a more positive attitude.
Life is not a walk in the park. Each of us has chosen unique life lessons to overcome. Some of us might even wonder, from time to time, why we wrote so many challenges in our script and may look at others and think to ourselves that their life seems to be so much easier. Caution is advised here because when we look more closely it becomes obvious that all of us experience our fair amount of challenges and disappointments- albeit in different forms.
Life is a huge balancing act. But the good news is that each of us can create our own safety net which will give us greater security and confidence along the way. Those safety nets are created from individual threads which are formed each time we overcome a life challenge. Before we know we have learned to smile with confidence as we overcome another challenge because we realize that ‘All is as it Should Be.’
Have a great few days!